Course Content: Labour and birth classes

Here at The Birth Society, we believe knowledge is power!

Our signature birth class aims to give you everything you need to prepare for the labour and birth you want.

Our prenatal classes or labour and birth classes as some people call them cover:

How your body is perfectly designed for birth

How your mind work works, and how to help your mind

Breathing techniques for labour (and the stresses of new parenthood)

Stages of labour

Advocacy and decision making

Making a birth map

 Preparing to bring your baby home

Accessing support and asking for help

Traditional birthing classes...... But better!

We provide a relaxed atmosphere where you will feel at ease, safe, and welcome